I've just returned from 3 days based in Grasmere for SwimTrek's Lakes and Tarns swim holiday. Across the days I've swum around 4km which is far more than my usual training load, but so far, no harm done.
 |
| Grasmere village straddles the River Rothay |
The hotel was able to check us in a little early which was convenient although the welcome message was to my mind slightly ambiguous as to how we should prepare. I suspect that I'm a bit pedantic and my questions were seemingly on many participants' minds in the Q&A. Our first swim was a dip in Grasmere from close to the tourist beach. A 150m triangle was laid out for use to circulate around so that we could get a feel for 18°C water and the guides could appraise our swimming abilities informally. The water started clear but became cloudy as we disturbed the sediment.
Day 2 was a walk-swim-walk-swim-walk sequence. I was allocated to a faster swim group than previously which was perhaps a mistake. The whole group would swim from the south of Grasmere, along the River Rothay, into Rydal water and then loop back at various points for the return. The longest route would be 2400m which is a lot for me. Around the time we should turn back I started to feel cold and felt my strength ebbing away. The journey back was slow and done in 100m steps encouraged by one of the local safety guides. I accepted a tow for a 100m or so but determined to complete the swim under my own power. I was distinctly cold when I landed and very glad of a steading hand and a sweet, hot drink. With warm clothes, a walk and lunch I recovered and was happy to do a loop in Grasmere in the afternoon although I was aware of some shoulder soreness. For me it was quite an achievement to manage 3km.
I was vey much looking forwards to the third day where we walked to Easedale Tarn for a brief swim before returning to town for lunch and departure. I've walked and run up to the tarn a few times and been attracted by the clean mountain water but never ventured in.
 |
| Thanks to the guide team for this photo in Easedale Tarn |
I left the group very much wishing that I was starting the holiday again (after a day's break for a shoulder rest). The other participants were great and helped each other out as needed. The SwimTrek guides (Andy and Orla) and local safety team (Becki and Justin) were absolutely perfect in allowing us to rise to challenges and support where required.