A step backwards today. On Monday when I saw the physio I felt there had been some improvement and she was quite upbeat about a potential recovery. After her massage my legs felt looser but the muscles a little sore. As might be expected I suppose.
Today I walked in and out of work in the rebuilt Roclite 315s as I was fed up of wearing red shoes and my knee hurts. Is this a cause and effect or coincidence? I even wondered if I'd been wearing my worn shoes on the Round Walk last weekend but I hadn't. Nonetheless, even my intermediate pair are now at best part of 400km. They don't look too uneven though.