I didn't complete a 100km ultra by my 50th. 80km achieved before 53 years, still working on it...
Sunday, 21 December 2014
Before going to listen to a choir I had a spare 50 minutes to go for a swim. The pool was very quiet so I took the opportunity to try the freestyle drills we did over the last few weeks on the course. My leg kicks are still almost useless! Overall I felt a little more confident in my stroke but didn't record a clear development as I was doing too many things to give a tidy record. I messed up length recording too.