Sunday 9 November 2014

That'll do

I had half planned to run 5km this evening but it's not going to happen. I'm tired after a very long return journey last night and I think I have done enough this week; I feel it could be junk miles. Although some argue that distance is crucial I feel that the overtraining demon is near my shoulder and this week has been relatively hard for me.

I'll make do with some rollering and stretches.

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