Saturday 17 August 2013

Strava half-marathon

I've managed to consolidate my longer runs and achieved a half-marathon again today. No photos this time but this makes a bit of a stronger base as I did this back in July too. This week I also ran 16km on Thursday so I didn't have a very fresh start. 
The virtual badge
As usual the pace was slow at 5:52 minutes per km but well below my trail target of 6 minutes per km at this distance.

Now there's the 20 miles and 26.2 miles to complete in September and October respectively.

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