Sunday 4 May 2014

Hiking around Edale

Whilst the knees are too delicate to run I seem to be able to do reasonable hikes without much detectable discomfort. Today we did a loop around the Hope valley including a stop for lunch.

Looking northwards from Win Hill
There were a quite number of people out although not as many as one might expect on a bank holiday Sunday. I'm aware of my left knee especially after 15 undulating miles but I only experienced pain when I sort of banged by foot against a stone. I think this might be progress.

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