Wednesday 3 December 2014


Last week I was content with missing the swimming class as I understood it to be the breaststroke week. I was wrong. It was backstroke and today was breaststroke. I elected to run with the class and found it hard work. On some occasions I seemed to be moving backwards despite moving my legs. I've come to the conclusion that I will not be able to do the stroke well now as my legs are just too stiff. I cannot put my feet 'like a penguin' and when I make the effort my legs are locked and refuse to fold inwards. The idea of whipping my knees together doesn't sound great either! Compared to all of this freestyle/front crawl seems to need fewer contortions.

I've had reservations about this block of classes and if there's always a week of breaststroke I'd not want to do that again.

On the walk home my legs felt a bit delicate around the knees but it soon settled. My hip flexors were painful for two days!

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