Thursday 19 December 2013

Horrid cold

This isn't an entry about the weather which is mostly acceptable, but about the common cold virus. Last Sunday I knew a cold was on the way and by Tuesday afternoon I'd decided that I'd be off work at least on Wednesday and that a run and circuits were inappropriate. Today, Thursday I feel a fair bit better even after a day in work and so hopefully I'm on the mend.

It's no wonder that I got an infection as colleagues at work and other circuit participants were suffering from it and I've probably passed it on too.

Its' a pity as I'd hoped to have another good mileage week but I suppose it has been a rest for my legs, even though many joints have had a feverish ache. I just have to remember that's it's only a week.

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