Wednesday 8 May 2019

Return to running?

It's nearly 4 weeks since I was advised to stop running for a few days.
"...until it doesn't hurt when hopping."
Well that was this morning and so I decided to risk doing a jog/walk to circuits. It felt stiff on the journey and weak during the exercises but didn't cause a problem. I set off to walk home, when I was a bit aware of the tendon, but ended up being driven home for most of the journey.

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