Saturday 9 July 2022

Post-Covid run

A week after completing the Cuckoo Way I had COVID. There was a headache, then a cough and ultimately feeling rotten. It took 2 weeks for a negative LFT result and some more days until I my chest felt normal.
I don't think the infection was related to the long run, more probably the outbreak at work. At least I get paid sick leave.
This morning I decided I was fit enough to try a short run and headed to the woods. I took it very easy but was relieved not to experience any ill effects, save a lack of training.
Hopefully things will be fine tomorrow.

Incidentally, the only after effect of the Cuckoo Way is a single black toenail. 

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