This morning's run felt like hard work and I took some photographs as an excuse to take breaks and not run beyond Oxstones. The brook in Limb valley was fast-flowing due to the recent rain. Near the plantation and up to the trig point there was a light mist limiting visibility.
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| The brook in Limb Valley |
Looking back at my records this is the first week in many that I've run more than 40km in the week. I know that's not a lot for many runners but it's always been my target, although rarely met consistently. Over the last few months I've been limited by my aversion to rain, supervision of workmen and trying to improve my swimming skill and fitness. Perhaps that unaccustomed load explains my tired legs?
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