Coal Aston paths

Today has had lovely spring weather, a far cry from the months of rain that characterised the start of 2026. I took the opportunity to complete another small section of my rights of way project, focussing on some paths to the northeast of Coal Aston that I'd missed in previous visits.

A region around Birlehay is now completed

It's a mixed area, mostly arable farm land but interleaved with small woodlands, villages and paddocks. The fields around here accumulate water in wet weather and don't seem to drain at all well, so paths are often wet and muddy. Paths across fields south of Povey Farm seem to be in the process of being lost. There were historical arguments that walkers should walk around crops but nowadays the law is quite clear that cross-field paths should be cleared. In some places even the stiles are lost or the hedgerow unbroken. A wet-weather task might be write to the local highways authority.

Trees in a hedge between two recently-sown arable fields

The terrain could be described as 'rolling countryside', so there aren't any significant hills but even on today's fairly short run there was nearly 500m of ascent. Much of that was slippery mud, so not an easy circuit.

I'm currently troubled by plantar fasciitis in my left foot and the physio has speculated that it may be aggravated running in mud, where forces can be higher and unpredictable than on a well-made path. My habitually tight calf muscles probably don't help either. Some online advice promotes stretching and roller/ball exercises and like many runners I'm aware these can benefit mobility but tend to neglect them.