Showing posts with label 500m. Show all posts
Showing posts with label 500m. Show all posts

Friday, 3 July 2015

500m broken

A few months ago I was complaining thatI couldn't swim more than a few lengths without a break. Well today I did 500m three times. Really it's quite simple; Julian identified that my bilateral breathing is inadequate to sustain endurance.

I know that technique slipped at at the end of each set but sometimes I think it was coming together.