Presumably the combination of fatigue and heat was responsible for me being 10% slower than usual. Generally on this run I get to the finger post in just under 45 minutes.
Sunday, 8 July 2018
Short, slow run
My normal Sunday morning run was done after a longer than usual Saturday run. It was a lovely sunny morning and although I'd finished before 10:00 it was hot.
Presumably the combination of fatigue and heat was responsible for me being 10% slower than usual. Generally on this run I get to the finger post in just under 45 minutes.
Presumably the combination of fatigue and heat was responsible for me being 10% slower than usual. Generally on this run I get to the finger post in just under 45 minutes.
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