Friday 28 February 2014

Lunchtime swim

For the first time in many weeks I had both the opportunity and motivation to go for a lunchtime swim. The pool was quiet and just warm enough. I tried to focus on the technique I've been learning on Mondays and generally it felt good. I focussed on single lengths in an attempt to optimise technique but I did finish with 2 lengths (with a mere 5s breather). Multiple lengths still feels to be a great barrier. I did receive 1 tip today and that was to keep my fingers, and thus arms, looser, not pressing my fingers together 'like a shovel'. See:

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