Yesterday was only my fifth week of over 50km and a couple of those have resulted in injuries that have stopped progress. Now I feel much stronger but when I hurt my foot, an acute injury rather than fatigue damage, I feared this week might suffer the same fate.
Over 24 hours later and things seem OK. Some very minor knee and muscle aches and a very diffuse tension in my sole after a few hours of strolling in the woods are the only problems. Let's hope for the best.
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