I didn't complete a 100km ultra by my 50th. 80km achieved before 53 years, still working on it...
Thursday, 29 January 2015
After Tuesday's run I felt terrible and decided I couldn't face circuits on Wednesday and committed to rest on Thursday and Friday. I think I was suffering from ongoing fatigue from the weekend's hiking linked to stress at work and probably too much sitting down in meetings. Whatever the cause I had to top-up on Omeprazole and avoid the running shoes. Of course the walking commute to work was ongoing and with snow on the ground I was still using my legs.