I didn't complete a 100km ultra by my 50th. 80km achieved before 53 years, still working on it...
Tuesday, 1 October 2013
Return to Sheffield but not to form
This evening's run was very slow and uncomfortable throughout its meagre 11 km. Both legs felt stiff and achy and it was all hard going. Perhaps the slight cold that I have doesn't help or perhaps the change from holiday shoes back to work shoes has upset my equilibrium?