Friday 31 January 2014

Do some empty miles?

I had to make a hard decision. This was the first time that I had the possibility of achieving a 200km month.


It would be great to have achieved it, although there isn't a Strava badge this month,  but in the end the evening weather was foul. Should I have made the effort? No, it would have been empty miles just for a number. I'd done the training I wanted to do so I needed to save myself for saturday. My almost-coach is keen that every run should have a purpose and I don't think a number counts.

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