The ridge from Cabrales to lunch |
The descent was far more gradual and led through farming land and secluded pastures. It was a bit harsh on my knees even though the gradient was reasonable.
After a snack at the hotel I tested the swimming pool. I had to start with dangling my legs in the water as it was unexpectedly cool. It's considered good practice to ice tired legs but does merely chilly count? I eventually managed 10 scrappy lengths before running for a hot shower.
Today's walk: 12.7km 1008m
After a snack at the hotel I tested the swimming pool. I had to start with dangling my legs in the water as it was unexpectedly cool. It's considered good practice to ice tired legs but does merely chilly count? I eventually managed 10 scrappy lengths before running for a hot shower.
Today's walk: 12.7km 1008m
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