Saturday 14 June 2014

Exercise 6.2

We have been in Matlock today and have done a 27km walk. It was technically easy as it was along the Cromford canal but was still tiring. I think I'm put of practice at long walks. The key thing is that my knee wasn't too noticable by the end.

Mercurial water escaping at a sluice from the canal

No stretches or rollering!

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