62 point 1 miles
I didn't complete a 100km ultra by my 50th. 80km achieved before 53 years, still working on it...
Friday, 11 July 2014
Exercise 10.1
Almost
nada
. One set of step ups on each leg and as yesterday a general positive trend through the day.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment